I just made the fanciest little health nut smoothie I’ve ever encountered: blueberries, strawberries, spinach leaves, 1/2 nectarine, banana, yogurt, 1 raw egg yolk, and a bit of milk.
I threw the leftover egg white into the skillet with a second egg to supplement my breakfast.
My midwife told me that to eat more protein. My belly is measuring at 31 wks even though I’m a 34 wks. They recommended an ultrasound to see what’s going on- it could be a number of things. The one thing I can do is eat more calories. So here I go.
On second thought. I am not supposed to eat raw egg when pregnant. I'll wait 5 more weeks to drink that smoothie again. and Guinness.
have you tried Kefir in your smoothies? Its Life Changing, haha!
I have not heard of Kefir. What is it??